Quinoa is one of the healthiest grain crop around. Its a rich source of fiber and protein, hence will give you ample of energy during the day. Learn from Raw Mountain Kitchen, such a wonderful recipe. You can read more about Quinoa here. You can read more about Quinoa here “Quinoa” – about its origination and species of plants its related to.
This morning I made the wonderful decision to run at 7AM! It was windy, but not overly freezing. A few hours later I went outside again and found the temperature dropped 5 degrees colder.. Usually it’s the other way around right??
Due to freezing coldness, I drank about 8 cups of maple tea and made this savoury Garlic Mushroom Quinoa dish with spinach and thyme today. SO simple, and so delicious, I thought perhaps I would share it :).
Garlic Mushroom Quinoa:
1 c Quinoa
2 c Water
4 – 5 Cloves of Garlic
5 c Mushrooms
2 tbsp Olive Oil
1 c Spinach
1. Bring water to boil in pot, then add quinoa. Cook for 10 – 15 minutes or until quinoa is soft and water is absorbed.
2. In a pan, heat olive oil.
3. Add garlic and mushrooms. Sauté.
4. Add quinoa and spinach, cook for 5…
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