EATALLFRESH

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Slow Cooked Lamb’s Leg

1 KGLamb's LegOven Roasted Lambs LegGrated GarlicOven Roasted Lambs LegSpiced MarinatePeeled Lamb's Leg

 

 

 

 

 

 

 

 

Slow cooked lamb.

Serves 10.

Preparation time : 20 mins.

Cooking time: 180 mins.

Enjoy over your holidays a fresh recipe.

#fresh #lamb #roast

Healthy


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Healthy and Eco Friendly Cutting Boards

Healthy

Which cutting board are you using, healthy or unhealthy?

Click here to read about healthy and the eco-friendly cutting boards.

Eat healthy and stay fresh.

– EAT ALL FRESH

 


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Soya Chaap Salsa

Salsa Chaap (2) Salsa Chaap (1)

I made this Indian snack at home the other day. “Soya” is a rich source of protein amongst vegan and vegetarians.

All one needs to do is either stir fry or steam these soya sticks, then cook them for 20 minutes in a thick red pasta sauce. I prefer it garlicky and spicy, hence it suits my taste. Keeping the ingredients fresh is the best way to go, so make the pasta sauce from scratch. This is a very healthy dish if you are coming straight back from a work out, as its rich in protein and you need protein to repair and maintain your muscles.

-EAT ALL FRESH