EATALLFRESH

Bring Freshness To Your Life


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Coffee with a mate

Coffee

There are times when you feel life has gone mundane. You wake up in the morning, have a usual bite and then off to work. You put in hard work in those 8-9 hours where you pull your hair at times, you bite your nails, you get angry at mistakes and sometimes you do it all with a smile. After you go back to where you left in the morning, watch some TV, have dinner and then off to bed. What would our life turn out to be if we keep doing this for weeks and weeks and months and years. We won’t be in a “lala” land but definitely in a crazy town.

Well today I am thankful to both- “my mate” with who I had a good time and “coffee”. I guess without any I would have surely made it to crazy town.

Today was a great day, had a coffee with a mate and shared some worries, some joy, some memories. Just left the world behind in that moment. Shoulders felt lighter, joy came across the face, feet were thumping while sipping lattes.

Share your stories and your best times with “EAT ALL FRESH”


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Garlic Mushroom Quinoa

Quinoa is one of the healthiest grain crop around. Its a rich source of fiber and protein, hence will give you ample of energy during the day. Learn from Raw Mountain Kitchen, such a wonderful recipe. You can read more about Quinoa here. You can read more about Quinoa here “Quinoa” – about its origination and species of plants its related to.

Raw Mountain Kitchen

Garlic Mushroom Quinoa

This morning I made the wonderful decision to run at 7AM! It was windy, but not overly freezing. A few hours later I went outside again and found the temperature dropped 5 degrees colder.. Usually it’s the other way around right??

Garlic Mushroom Quinoa

Due to freezing coldness, I drank about 8 cups of maple tea and made this savoury Garlic Mushroom Quinoa dish with spinach and thyme today. SO simple, and so delicious, I thought perhaps I would share it :).

Garlic Mushroom Quinoa:

1 c Quinoa

2 c Water

4 – 5 Cloves of Garlic

5 c Mushrooms

2 tbsp Olive Oil

1 c Spinach

Directions:

1. Bring water to boil in pot, then add quinoa. Cook for 10 – 15 minutes or until quinoa is soft and water is absorbed.

2. In a pan, heat olive oil.

3. Add garlic and mushrooms. Sauté.

4. Add quinoa and spinach, cook for 5…

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Fresh pasta sauce

Pasta sauce consitency

Hi everyone.
As I mentioned a week ago that soon I will publish the recipe of fresh pasta sauce.

How to prepare “Fresh pasta sauce” ?

Preparation time: 10-15 minutes

Cooking time: 60-90 minutes
Serves: 6

Ingredients for pasta sauce

1. 2 kg fresh tomatoes
2. 1 chopped red/white onion
3. 6-8 cloves of garlic
4. 3 table spoons of salt (Don’t be too generous)
5. Cold pressed olive oil (It is least processed)
6. One table-spoon of sugar
7. One red capsicum (slice and dice)
8. One fresh chopped carrot
9. One table-spoon of red chilli powder (I prefer hot chilli powder)
10. Half tea-spoon of black pepper
11. Half diced green chilli
12. Couple dry red chilli
13. Half tea-spoon of oregano
14. 4-6 fresh basil leaves

Equipment

1. Pan
2. Heating container
3. Food processor of blender for tomato puree.

Process  Continue reading