EATALLFRESH

Bring Freshness To Your Life

Soya Chaap Salsa

3 Comments

Salsa Chaap (2) Salsa Chaap (1)

I made this Indian snack at home the other day. “Soya” is a rich source of protein amongst vegan and vegetarians.

All one needs to do is either stir fry or steam these soya sticks, then cook them for 20 minutes in a thick red pasta sauce. I prefer it garlicky and spicy, hence it suits my taste. Keeping the ingredients fresh is the best way to go, so make the pasta sauce from scratch. This is a very healthy dish if you are coming straight back from a work out, as its rich in protein and you need protein to repair and maintain your muscles.

-EAT ALL FRESH

Advertisements

Author: EAT ALL FRESH

I am a health conscious person. Enjoy doing thorough research on healthy food, diet and tips.

3 thoughts on “Soya Chaap Salsa

  1. I wanna to start soya chap business so how to make soya chap stick..

    Like

    • Hi Mahaveer,

      I don’t know how to make these sticks. I buy the sticks from where I buy fresh paneer (Indian cheese). The guy provides freshly made chaap sticks. Also I will ask for you on how these get made. Good luck on the business idea. Try find out in your local community from the guys who make chaap, you may find something on the recipe.

      Regards,

      Eat All Fresh

      Like

  2. Pingback: Fresh pasta sauce | EATALLFRESH

Share your opinion..

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s