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A perfect drink post dinner and before sleep

22 Comments

GREEN TEA WITH ADDED CINNAMON AND CARDAMOM PODS

Green Tea with cinnamon and cardamom

Β FRESH CUP OF GREEN TEA (HOT WATER)

Green tea

INGREDIENTS

Green Tea Ingredients

  1. CARDAMOM PODS

  2. CINNAMON STICKS

  3. LOOSE GREEN TEA LEAVES

Drink this daily before bed and after meals. Feel the difference.

TIP : Consuming green tea regularly is a great way of adding anti-oxidants to your diet and to achieve weight loss goals.

 

 

 

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Author: EAT ALL FRESH

I am a health conscious person. Enjoy doing thorough research on healthy food, diet and tips.

22 thoughts on “A perfect drink post dinner and before sleep

  1. Very good blog post.Really thank you! Fantastic. bdfkaeeccdkf

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  2. I love my cup of green tea and honey I take at work right after lunch. Adding some cinnamon and cardamom is such a great idea! Congrats on finishing zerotohero, EAF!

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    • Hi ,

      Yeah green tea and honey is a lovely combination. Cardamom I even enjoy with black tea.

      Thanks for your greetings. I did not even know it was over.

      Regards,

      EAT ALL FRESH πŸ™‚

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  3. I used to drink Green tea everyday without fail, thanks for the reminder!

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  4. I will have to find some cardamom pods to try this.

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  5. Green tea contains caffeine! I won’t be drinking this before bed.

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    • Green tea does have caffeine. But its 1/5th the amount of a tea spoon of coffee and 1/3 the amount present in a tea bag or tea spoon of black tea. You won’t even feel it. I know a lot of people have it before going to sleep, none of who have ever complained. Anyways its your personal choice and your personal opinion at the end of day which matters.
      Thanks for sharing your words here.

      Kind regards,

      EAT ALL FRESH πŸ™‚

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  6. Oooh this sounds really good gonna try it!

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  7. This has been a family favorite, especially when I was back home. Now we have drifted more towards normal tea. I definitely need to start taking this tea before bed! Thanks for the reminder:)

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  8. Lovely drink perfect for before sleep! πŸ™‚

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